Category
Nuts
1,962 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,451Almonds 1,390Walnuts 528Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 229Macadamia nuts 187Roasted nuts 89
d Unsalted almond
660
kcal
56
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 26 g protein
e Frutos secos y aperitivos
363
kcal
27.3
Fat g
2.9
Sugar g
18.1
Salt g
per 100 g · 16 g protein
NOVA 3 Maíz frito
Nutrition data not available
e Cocktail BBQ-mezcla de frutos secos
512
kcal
24.8
Fat g
4.7
Sugar g
4.5
Salt g
per 100 g · 14.4 g protein
Trial mix
504
kcal
33
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 16 g protein
c
BONI walnootpitten
689
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
c Nocciola di Giffoni IGP
673
kcal
64.1
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 15.8 g protein
d Almendra Frita
654
kcal
58
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 24 g protein
c Almendras fritas
576
kcal
51.2
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 18.3 g protein
c Macadamia Bio Kenia
676
kcal
73
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.5 g protein
Mandorle in guscio tostate
628
kcal
55.3
Fat g
3.7
Sugar g
—
Salt
per 100 g · 22 g protein
d Cacahuete Cascara Tostado Sin Sal
540
kcal
43.2
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 26.7 g protein
a
BONI chiazaad
454
kcal
31
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 25 g protein
Amande caramel salée
779
kcal
32.9
Fat g
58.6
Sugar g
—
Salt
per 100 g · 20 g protein
d Melange de noix
495
kcal
30
Fat g
26
Sugar g
0.8
Salt g
per 100 g · 14 g protein
NOVA 4 Bonfire Peanuts
Nutrition data not available
e CASHEWS Sel de mer
516
kcal
41
Fat g
5.5
Sugar g
3.2
Salt g
per 100 g · 17 g protein
d Cóctel Revoltazo
613
kcal
44.2
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 19.7 g protein
Feuergebrannt Mandeln
539
kcal
31
Fat g
42
Sugar g
—
Salt
per 100 g · 13 g protein
Anacardi tostati e salati
605
kcal
50.3
Fat g
3.9
Sugar g
—
Salt
per 100 g · 31.9 g protein
c
BONI gojibessen
343
kcal
0.5
Fat g
46
Sugar g
0.8
Salt g
per 100 g · 14 g protein
Nusskernmischung
646
kcal
58
Fat g
4.2
Sugar g
—
Salt
per 100 g · 20.4 g protein
e Nueces cremoso
380
kcal
33.8
Fat g
1.5
Sugar g
2.5
Salt g
per 100 g · 15.6 g protein
d Pipas con sal
576
kcal
42
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 28 g protein