Category
Nuts
1,962 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,451Almonds 1,390Walnuts 528Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 229Macadamia nuts 187Roasted nuts 89
Cranberry nut mix
560
kcal
40
Fat g
25
Sugar g
—
Salt
per 100 g · 15 g protein
d
Mandelmel
590
kcal
53
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 21 g protein
Mandlji
580
kcal
50
Fat g
4.4
Sugar g
—
Salt
per 100 g · 21 g protein
d
Gezouten Noten Mix
642
kcal
53.6
Fat g
4.4
Sugar g
1.3
Salt g
per 100 g · 20.3 g protein
Mandorle sgusciate
630
kcal
55
Fat g
3.7
Sugar g
—
Salt
per 100 g · 22 g protein
d Arachide Wasabi
468
kcal
21
Fat g
9.7
Sugar g
1
Salt g
per 100 g · 11 g protein
e Frutos secos
522
kcal
35
Fat g
3.5
Sugar g
1.7
Salt g
per 100 g · 19 g protein
Erdnuss-Mais-Mix
545
kcal
35.2
Fat g
5.1
Sugar g
—
Salt
per 100 g · 17.3 g protein
Product 4068706749742
624
kcal
51
Fat g
5.1
Sugar g
—
Salt
per 100 g · 27 g protein
d Honey Roasted Cashews
600
kcal
43.3
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d Persian Pistachio Saffron Roasted
571
kcal
39
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 15 g protein
d H.Polo frutos secos
455
kcal
20
Fat g
6
Sugar g
2
Salt g
per 100 g · 13 g protein
c NOVA 1
Hazelnuts
Nutrition data not available
d Fruitbon
636
kcal
55.7
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 27.2 g protein
a
BONI hennepzaad
461
kcal
33
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 23 g protein
Bio Organic Cacahuete y Anarcado Galletas de Avena
541
kcal
32.4
Fat g
17.7
Sugar g
—
Salt
per 100 g · 12.9 g protein
Фисташки очищенные
643
kcal
53.3
Fat g
—
Sugar
—
Salt
per 100 g · 20.9 g protein
c Organic Hazelnut
633
kcal
60
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein