Category
Nuts
1,962 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,451Almonds 1,390Walnuts 528Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 229Macadamia nuts 187Roasted nuts 89
d NOVA 3
Nuts
567
kcal
43.3
Fat g
16.7
Sugar g
1.3
Salt g
per 100 g · 16.7 g protein
a NOVA 3
Unsalted Soynuts
471
kcal
26.5
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 35.3 g protein
NOVA 4 Honey Roasted Omega Mix
—
kcal
13
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 4 g protein
d NOVA 3
Gezouten Amandelen
638
kcal
55.4
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 24.9 g protein
d NOVA 4
WONDERFUL PISTACHIOS peper&zout
590
kcal
46
Fat g
7.7
Sugar g
1.6
Salt g
per 100 g · 21 g protein
NOVA 4 Dark Chocolate Turbinado Sea Salt Almonds
150
kcal
11
Fat g
12
Sugar g
5.7
Salt g
per 100 g · 3 g protein
NOVA 3 Roasted and Salted pistachio nuts
599
kcal
49
Fat g
7.7
Sugar g
1
Salt g
per 100 g · 18.2 g protein
d Theo
664
kcal
62
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a Nuez Noz Natural
579
kcal
50
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 21 g protein
a Aro mac
598
kcal
41.6
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 18 g protein
e NOVA 3
Produce Snacks, Roasted & Sea Salted Cashew
571
kcal
46.4
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d NOVA 3
BONI Pistachio Mix
651
kcal
60
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 15 g protein
NOVA 1 Nut Mix
626
kcal
53.6
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 21.1 g protein
d Cashews & Cranberries
509
kcal
29
Fat g
29
Sugar g
0
Salt g
per 100 g · 9 g protein
d Cashews Seasoned
607
kcal
46.7
Fat g
6.7
Sugar g
1.7
Salt g
per 100 g · 16.7 g protein
d Wholesome Heart Blend
567
kcal
33.3
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d Nues de macadamia
718
kcal
75.8
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 7.9 g protein
d Cocktail
478
kcal
21
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 19 g protein
d Ανάμικτοι ξηροί καρποί
639
kcal
55
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 19.6 g protein
c Mix Natural
492
kcal
30.7
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 17.2 g protein
d Pipones de girasol tostados y salados tarrina 200 g
604
kcal
49.8
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 19.3 g protein
d Mix nueces naturales
731
kcal
72
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 14 g protein
d Studentenfutter
507
kcal
33
Fat g
32
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 1 Gemengde noten
Nutrition data not available