Category
Nuts
1,958 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 525Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
a Pecans
753
kcal
73.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
e Cashew Erdnuss Mix Honig & Salz
541
kcal
33
Fat g
36
Sugar g
0.8
Salt g
per 100 g · 15 g protein
Orzechy nerkowca
596
kcal
46
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 21 g protein
c Noci sgusciate a mano
690
kcal
68
Fat g
3
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d Almendras California
605
kcal
50
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 24 g protein
d Facundo Pipas Tostadas Sin Sal
610
kcal
48
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 29.4 g protein
d Back Family Haselnusskerne (gemahlen)
677
kcal
64
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 0 g protein
d Studentenhaver
503
kcal
31
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 16 g protein
d Kikiriki Sa Karamelom
557
kcal
43
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 23 g protein
d Микс сурови ядки
468
kcal
30.5
Fat g
26.4
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
d Cashew Cranberry Mix
495
kcal
26
Fat g
34
Sugar g
0
Salt g
per 100 g · 11 g protein
d Noci brasiliane
720
kcal
66.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 14.1 g protein
d Anacardos crudos
553
kcal
43.8
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 18.2 g protein
e Würzige Mandeln
646
kcal
58
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 21 g protein
Brazil Nuts
706
kcal
69.5
Fat g
1.9
Sugar g
—
Salt
per 100 g · 14.3 g protein
c Noci sgusciate
689
kcal
68.1
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c Mixed nuts
650
kcal
58
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 19.7 g protein
d Pipas de calabaza
578
kcal
47
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 33 g protein
d Mixed nuts
607
kcal
53.6
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 21.4 g protein
d Cacahuetes selectos
587
kcal
49.7
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 24.3 g protein
d Fıstık Ezmesi
620
kcal
48
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 27 g protein
d Roasted & Salty Mixed Nuts
666
kcal
59.6
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 20.9 g protein
d Revuelto frito
653
kcal
53
Fat g
3.4
Sugar g
0.2
Salt g
per 100 g · 24.6 g protein
c Nuss-Mix geröstet
643
kcal
56
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 20 g protein