Category
Nuts
1,950 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,690Peanuts 1,448Almonds 1,386Walnuts 524Pine nuts 438Pistachios 406Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 227Macadamia nuts 187Roasted nuts 83
d NOVA 1 Unsalted Mixed Nuts
600
kcal
53.6
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 17.9 g protein
b NOVA 1 Seed mix mélange de graines
618
kcal
53.6
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein
a NOVA 3 Cacahuètes Grillees Salees
615
kcal
50
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
c NOVA 1 Vital-Kerne-Mix
603
kcal
49
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 30 g protein
e NOVA 4 Honey & Salt Cashew Mix
539
kcal
32.4
Fat g
35.5
Sugar g
0.8
Salt g
per 100 g · 14.7 g protein
d NOVA 3 Mix Apéritif Graines Grillées et Salées
620
kcal
52
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 23 g protein
c Fresh Butternut Soup
621
kcal
53.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.5 g protein
c NOVA 3 Crunchy Fava-Snack salted
493
kcal
27
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 4 Peanut Snaps
543
kcal
24
Fat g
24
Sugar g
0.1
Salt g
per 100 g · 20 g protein
e Macadamia Nut Mix Salted
623
kcal
51.7
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 19.1 g protein
c NOVA 1 Natur'&bon amandes noix de cajou pistaches
615
kcal
50
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 4 Sweet chilli crunch
445
kcal
17
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 13 g protein
d NOVA 3 Mélange de graines grillées et de raisins secs
533
kcal
36
Fat g
30
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 1 Mixed Nuts
616
kcal
53.5
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 21.6 g protein
c NOVA 3 Mélange Grillé & Salé
620
kcal
52
Fat g
4.9
Sugar g
0.4
Salt g
per 100 g · 23 g protein
c NOVA 1 Nuss-Variation naturbelassen
613
kcal
50
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 19 g protein
c
Mélange de fruits secs
646
kcal
58
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Product 4047247971263
633
kcal
53.5
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 17.2 g protein
c NOVA 3 Protein mix
550
kcal
39.3
Fat g
6.7
Sugar g
0.6
Salt g
per 100 g · 32.2 g protein
c NOVA 4 Chiche graines grillées apéro
454
kcal
27
Fat g
2.9
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 1 Mix Apéritif
633
kcal
53
Fat g
5.1
Sugar g
0.4
Salt g
per 100 g · 22 g protein
c NOVA 3 Pistachios
173
kcal
13
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 6 g protein
c Seeds Mix
606
kcal
51.9
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 26.8 g protein
c NOVA 1 Mélange croquant
641
kcal
56
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 22 g protein