Category
Noodles
2,073 Noodles products average 312 kcal, 2.9 g of sugars and 10.1 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Millet & Brown Rice Ramen Noodles (0 g per 100 g)
Instant noodles 2,115Rice vermicelli 230Soba 87Whole Wheat Noodles 81Buckwheat pasta 65Cellophane noodles 21Soy vermicelli 6
a Hörnli
354
kcal
2
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a Vollkorn Hörnchen Bio
342
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a Pasta - Hörnchen mit Eiern aus Bodenhaltung
352
kcal
2.2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Cannelloni
364
kcal
1.5
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 13 g protein
c Mie Noodles imp
348
kcal
1.9
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 1
Kroger, whole wheat wide egg noodles made with 100% whole grain
375
kcal
5.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
a Nudler Asia Biona 250 g økologisk
364
kcal
1.3
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4
Laksa Noodles
114
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Nouilles Blanches
358
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 11.5 g protein
NOVA 1 Rossini - Lumache Ei
287
kcal
2.8
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 11.6 g protein
NOVA 3 Wok noedels
511
kcal
22.6
Fat g
2.7
Sugar g
7.1
Salt g
per 100 g · 9.2 g protein
NOVA 4 Spicy miso chicken tokyo style ramen box
176
kcal
6.1
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
c NOVA 3
Organic Wide Udon Asian Pasta
355
kcal
1.3
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 11.8 g protein
c Glasnudeln
341
kcal
0.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a Original Schwäbische Spätzle
373
kcal
3.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 15.3 g protein
a Hartweizen-Spaghettini
355
kcal
1.2
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a Suppen-Muscheln
363
kcal
3
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Gabel-Spaghetti (Nudeln)
361
kcal
2.5
Fat g
3
Sugar g
—
Salt
per 100 g · 13 g protein
a NOVA 4 Shirataki di Konjak
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.1 g protein
NOVA 3 Noodles
358
kcal
0.9
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 14.4 g protein
a NOVA 1
Enriched noodle product, extra wide egg noodles
375
kcal
3.6
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Roast beef ramen noodle soup, roast beef
453
kcal
18.8
Fat g
3.1
Sugar g
5
Salt g
per 100 g · 10.9 g protein
NOVA 4 Glass noodle
290
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3
Japanese udon noodles
333
kcal
0.6
Fat g
1.1
Sugar g
4.2
Salt g
per 100 g · 12.2 g protein