Category
Mussels
548 Mussels products average 133 kcal, 0.7 g of sugars and 13.3 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Moules du Pacifique cuites Et décoquillées (0 g per 100 g)
Canned mussels 297Moules de bouchot 39Moules du pacifique 12Mussels in a shallot and white wine broth 5Filled mussels 5
a Moules à l'escabeche
140
kcal
7.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a Moules de corde bio
80
kcal
1.2
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 15 g protein
a Moule marinée
104
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 17 g protein
a Moules Au Vinaigre 190g
105
kcal
3.1
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 17 g protein
a Carne de mejillón de Chile cocido
64
kcal
0.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
a Moules
103
kcal
2.2
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 17.5 g protein
d 24 moules farcies
306
kcal
28
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c Mejillones vivos ecológicos
61
kcal
1.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 8.7 g protein
a Product 7311170040073
120
kcal
3.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19 g protein
a Moules de corde
103
kcal
1.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 17 g protein
c Cocotte de moules à la provençale
51
kcal
2.2
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 6 g protein
c Moules farcies
65
kcal
3
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
a Mejillón de Chile entero congelado
99
kcal
2.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.7 g protein
c Cozze cotte al pomodoro
45
kcal
1.8
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 5.9 g protein
c Mejillones en salsa de vieira
165
kcal
9
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Moules à l’Escabèche
207
kcal
14.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 15.2 g protein
a Moules fraîches d’Hollande, prêtes à cuire
125
kcal
3.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 17.2 g protein
d Moules Marinées À L'ail
761
kcal
76
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 15.7 g protein
d
Mejillones en escabeche
256
kcal
22.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 12.4 g protein
a Mejillones
165
kcal
7.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d Moules au chorizo & tomates séchées
193
kcal
12.9
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 11.8 g protein
a Moules
125
kcal
3.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 17.2 g protein
a Moules de corde
103
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.2 g protein
a Moules fraîches 2 litres
125
kcal
3.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein