Category
Millet
162 Millet products average 360 kcal, 2.1 g of sugars and 10.9 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Goldhirse (0 g per 100 g)
b Miglio decorticato
390
kcal
4.2
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 11 g protein
b Farine de millet brun
377
kcal
3.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.2 g protein
b Miglio
357
kcal
4
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
b Mijo Guillermo de Calidad
378
kcal
4.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a Pearled little millet
356
kcal
4.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
b Goldhirse
360
kcal
3.9
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11 g protein
a
Mijo
359
kcal
4.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 11 g protein
b Proso millets
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a Millet brun
339
kcal
4.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 1
Millet Décortiqué ~2,5kg
356
kcal
4.2
Fat g
—
Sugar
0
Salt g
per 100 g · 11 g protein
NOVA 1
Millet Décortiqué 500g
356
kcal
4.2
Fat g
—
Sugar
0
Salt g
per 100 g · 11 g protein
b Millet décortiqué bio
378
kcal
4.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
b Millet
363
kcal
3.9
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11 g protein
Millet puffs
354
kcal
3.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 12 g protein
NOVA 1
Semoule De Millet 500g
356
kcal
4.2
Fat g
—
Sugar
0
Salt g
per 100 g · 11 g protein
c Millet grillé
366
kcal
1.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 11.2 g protein
b Millet décortiqué bio
350
kcal
4.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
b Millet décortiqué
370
kcal
4.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 10.1 g protein