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Millet
Millet provides 363 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. Its Nutri-Score is B. It is listed in the Millet category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 360 |
| Total fat | 3.9 g | 4 |
| Saturated fat | 1 g | 0.7 +44% |
| Carbohydrates | 69 g | 67.8 |
| Total sugars | 2.2 g | 2.1 +5% |
| Protein | 11 g | 10.9 |
| Salt | 0 g | 0.2 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- France
- Barcode
- 27069677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Millet?
Millet contains 363 kcal per 100 g.
How much sugar is in Millet?
Millet has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Millet healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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