Mijo
Mijo en grano
Mijo by Celnat provides 359 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Millet category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 360 |
| Total fat | 4.2 g | 4 +5% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 65 g | 67.8 |
| Total sugars | 1.5 g | 2.1 −29% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9.7 g | 5.4 +78% |
| Protein | 11 g | 10.9 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mijo* dorado decorticado
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Recicla amarillo
- Sold in
- Spain
- Barcode
- 3273120034447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mijo?
Mijo contains 359 kcal per 100 g.
How much sugar is in Mijo?
Mijo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mijo healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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