Category
Lupin beans
147 Lupin beans products average 113 kcal, 0.5 g of sugars and 11.8 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 3% are ultra-processed (NOVA 4).
Lowest in sugar: Lupins (0 g per 100 g)
c NOVA 3 Tremoço Miúdo
124
kcal
5.3
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 15.1 g protein
d NOVA 3 Lupins
90
kcal
0.9
Fat g
0
Sugar g
6
Salt g
per 100 g · 12.9 g protein
d NOVA 1 Lupin
109
kcal
3.9
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 11 g protein
c NOVA 3 Cocktail d'olives & lupins 170g
146
kcal
14
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 1.9 g protein
d NOVA 3 Lupini
90
kcal
0.9
Fat g
0
Sugar g
5
Salt g
per 100 g · 12.9 g protein
b NOVA 3 Lupini già sgusciati
86
kcal
2.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 11 g protein
c NOVA 3 Lupini in salamoia
100
kcal
1.9
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 11.8 g protein
d Lupini in salamoia
123
kcal
3.7
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 11 g protein
b NOVA 3 Lupine Boon
124
kcal
2.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14.4 g protein
d NOVA 3 Tremoço (Lupins)
84
kcal
0.6
Fat g
0.2
Sugar g
3.5
Salt g
per 100 g · 12 g protein
c NOVA 3 Happy lupino
84
kcal
3
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 10 g protein
c NOVA 3 Lupini in salamoia
121
kcal
3.7
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 11 g protein
d NOVA 3 Lupins
123
kcal
5.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 15 g protein
e Altramuces
104
kcal
1.9
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 9.6 g protein
e Tremocos (lupins)
124
kcal
5.3
Fat g
0.2
Sugar g
5
Salt g
per 100 g · 15.1 g protein
c Lupins
75
kcal
0
Fat g
0
Sugar g
2
Salt g
per 100 g · 7.4 g protein
d Lupin
104
kcal
4
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 12 g protein
c NOVA 3 Lupini in salamoia
87
kcal
1.9
Fat g
1.9
Sugar g
2.5
Salt g
per 100 g · 11 g protein
b NOVA 3 Italian Snacking Lupini Beans, Garlic & Rosemary
80
kcal
2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 9 g protein
b NOVA 3
Graine de lupins
109
kcal
2
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 14.2 g protein
b NOVA 3 Lupine (in Salzwasser)
82
kcal
2.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Lupini in salamoia
106
kcal
3.7
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 2.9 g protein
d NOVA 3 Altramuces
103
kcal
3.9
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 10.6 g protein
d NOVA 1 Lupini
121
kcal
3.7
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 11 g protein