Category
Low-fat yogurts
650 Low-fat yogurts products average 65 kcal, 8.3 g of sugars and 4.7 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Yogurt Firme (0 g per 100 g)
a NOVA 1 Iogurte Grego Magro Natural
47
kcal
0.1
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
a NOVA 1 Pro high protein yogurt bianco
62
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11 g protein
b NOVA 1 Joghurt
51
kcal
1.8
Fat g
3.8
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Original Vanilla Low Fat Yogurt
66
kcal
0.9
Fat g
12.4
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
a NOVA 4 Iogurte Mirtilo Magro Pedaços
51
kcal
0.2
Fat g
6.4
Sugar g
0.2
Salt g
per 100 g · 4 g protein
a NOVA 4 Saúde Digestiva Zerooo Natural
49
kcal
0.1
Fat g
6.4
Sugar g
0.2
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Fat Free Greek Style Yogurt
66
kcal
0.5
Fat g
8
Sugar g
0.2
Salt g
per 100 g · 7 g protein
a NOVA 4 Iogurte Cereais Magro Pedaços
54
kcal
0.3
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Iogurte Natural Magro
38
kcal
0.1
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
a Fat Free Greek Style Yogurt
66
kcal
0.5
Fat g
8
Sugar g
0.2
Salt g
per 100 g · 7 g protein
b Light & Free - cerise
51
kcal
0.1
Fat g
7.5
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
a NOVA 4 Taillefine fruits 125 g x 4 pruneau
42
kcal
0.1
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
a NOVA 4 Taillefine fruits 125 g x 4 ananas
47
kcal
0.1
Fat g
6.8
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
a NOVA 4 Iogurte frutas 0%
32
kcal
0.1
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3 g protein
a NOVA 4 Natural light bio life yogurt
57
kcal
0.5
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
b NOVA 1 Fettarmer Bio-Joghurt mild 1,8 % Fett
51
kcal
1.8
Fat g
3.8
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b NOVA 1 Yogurt 2% fat
48
kcal
2
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a Yogur natural 0%
39
kcal
0.5
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Yaourt nature 0% de matières grasses BIO
35
kcal
0
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
b NOVA 4 Magro Aroma Frutos Vermelhos
29
kcal
0.1
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 4 + Proteína Stracciatella
50
kcal
0.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Magro Frutos Tropicais
33
kcal
0.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
b NOVA 1 Fettarmer Joghurt mild
61
kcal
1.8
Fat g
6.1
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
b NOVA 1 Low Fat Bio Organic Natural Live Yogurt
53
kcal
2.3
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein