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Natural light bio life yogurt
Natural light bio life yogurt by Yeo provides 57 kcal per 100 g, with 6.7 g of sugars and 6.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 57 kcal | 65 −13% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.9 −43% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −81% |
| Carbohydrates | 6.7 g | 6.7 g | 2% | 9.5 −30% |
| Total sugars | 6.7 g | 6.7 g | 8.3 −19% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 6.2 g | 6.2 g | 12% | 4.7 +32% |
| Salt | 0.2 g | 0.2 g | 0.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic fat free natural yogurt (MILK), MILK protein.
- Allergens
- Milk
Product details
- Serving size
- 100.0g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5036589255758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural light bio life yogurt?
Natural light bio life yogurt contains 57 kcal per 100 g and about 57 kcal per serving (100.0g).
How much sugar is in Natural light bio life yogurt?
Natural light bio life yogurt has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural light bio life yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural light bio life yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural light bio life yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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