Category
Legumes and their products
109 Legumes and their products products average 222 kcal, 3 g of sugars and 14.5 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Frijoles bayos refritos (0 g per 100 g)
a Lenticchie rosse
366
kcal
2.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25 g protein
b Fagioli borlotti
106
kcal
0.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
a Red lentil fusilli
343
kcal
1.7
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 23 g protein
b Potaje de garbanzos con alga kombu
120
kcal
4.3
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
a Piselli spezzati
329
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 22 g protein
b Crema de Guisantes
76
kcal
4
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 2.6 g protein
b Piselli
105
kcal
0.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
a Spaghetti lenteja roja
337
kcal
1.4
Fat g
3
Sugar g
0
Salt g
per 100 g · 27 g protein
b Fagioli borlotti
107
kcal
0.9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
b Purée lentille corail cumin
84
kcal
1.4
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
a Grosse Boonen cannellini
91
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8 g protein
a Burge ai ceci surgelati
223
kcal
11.8
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 14.5 g protein
a Fagioli borlotti
313
kcal
1.2
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 23 g protein
c Weiße Bohnen in Tomatensauce
92
kcal
5
Fat g
5
Sugar g
1
Salt g
per 100 g · 4 g protein
d Alternative zu sauerrahm
246
kcal
25
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 2.8 g protein
c Guisantes rehidratados
83
kcal
0.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 4 g protein
NOVA 4 Vegán rántotta por
Nutrition data not available
NOVA 1 Feijão Manteiga
Nutrition data not available
e Altintop Crunchy Peanuts imp
493
kcal
26.1
Fat g
10.3
Sugar g
6.7
Salt g
per 100 g · 10 g protein
NOVA 4 Gluténmentes csicseriborsó tészta
Nutrition data not available
a
Mito Nato
178
kcal
9.3
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 15.1 g protein
c NOVA 4 Insalata Capricciosa
290
kcal
30
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Lingot du Sud Bio
192
kcal
2.1
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 10.1 g protein
a NOVA 1 Sedanini di fagioli neri
332
kcal
1.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 22 g protein