Category
Leaf vegetables
183 Leaf vegetables products average 31 kcal, 1.8 g of sugars and 2.4 g of protein per 100 g. 94% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Graines à Germer Alfa Cresson Chou Rouge (0 g per 100 g)
Cuori di Iceberg
19
kcal
0.5
Fat g
2
Sugar g
—
Salt
per 100 g · 0.9 g protein
a NOVA 1 Coeur de Laitue
11
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c NOVA 4 Gourmet-Rotkohl, Fix & Fertig
75
kcal
0.1
Fat g
16
Sugar g
1.4
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Pak Choi
20
kcal
0.2
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Baby Leaf Spinach
19
kcal
0.6
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a Roquette
24
kcal
0.5
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 2.7 g protein
a Power greens
35
kcal
0.7
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a Cabbage greens
40
kcal
1
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 3 g protein
a Coeur croquant de frisée Agrilogique
20
kcal
0.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.7 g protein
a Choux romanesco en fleurettes
45
kcal
0.3
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b Lattughino
14
kcal
0.1
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
a Kale
46
kcal
0.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 4.2 g protein
a Watercress, spinach and rocket
24
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a Chou Brocoli Bio
28
kcal
0
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
a Cœur de scarole
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Bio Rucola Roquette
35
kcal
0.7
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a Salade mixte
10
kcal
0
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Brotes de espinaca
11
kcal
0.3
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1 g protein
c Hengstenberg
56
kcal
0
Fat g
10.4
Sugar g
1.4
Salt g
per 100 g · 0.8 g protein
Čakanka biela čerstvá
14
kcal
0
Fat g
1.7
Sugar g
—
Salt
per 100 g · 1.2 g protein
Gartenkresse
Nutrition data not available
a NOVA 1 Rucola
31
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Mesclun 145g+34%
22
kcal
0.3
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
a NOVA 1 Mélange Romanesco
51
kcal
3.9
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein