Category
Kefir
1,222 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
e Kefir
76
kcal
3.4
Fat g
8.8
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
c Kéfir nature
62
kcal
3.7
Fat g
3.7
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
b Kefir
51
kcal
2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
b Kefir Naturalny 1,5%
46
kcal
1.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b Vascolac kéfir
61
kcal
3.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Kefir
54
kcal
2.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Kefir up
16
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 0 g protein
b Kefir Live Yogurt Drink Natural
43
kcal
1.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b Kefir Protein+
62
kcal
1.7
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 6.9 g protein
e Kefir Drink Zitrone
72
kcal
1.2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b Kefir vache
59
kcal
3.3
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Kefir
50
kcal
2.5
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Super Kefir
59
kcal
3
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e Fettarmer kefir
72
kcal
1.2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
NOVA 3 Kefir le floral
10
kcal
—
Fat
1.7
Sugar g
—
Salt
per 100 g
b
Kefir Naturell
50
kcal
1.5
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
Fettarmer Kefir mild aus frischer Weidemilch
45
kcal
1.5
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 3.4 g protein
Kefir natural
74
kcal
4.2
Fat g
2.3
Sugar g
—
Salt
per 100 g · 3.9 g protein
NOVA 3 L’Eau probiotique - Mélisse
Nutrition data not available
b Kéfir de fruits
11
kcal
0.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d
Kefir
67
kcal
1.4
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
Kefir+coffee
61
kcal
2.6
Fat g
4.3
Sugar g
—
Salt
per 100 g · 3.3 g protein
Kefir
51
kcal
2
Fat g
4.8
Sugar g
—
Salt
per 100 g · 3.4 g protein
e Kefir citron
85
kcal
2.2
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein