Category
Instant noodles
2,100 Instant noodles products average 285 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Flavour Instant Noodles (0 g per 100 g)
NOVA 4 Chings noodles
435
kcal
14.3
Fat g
1.8
Sugar g
4
Salt g
per 100 g · 10.7 g protein
NOVA 4 Mi Goreng
471
kcal
20
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
NOVA 4 Instant noodles
344
kcal
10.9
Fat g
6.2
Sugar g
1.8
Salt g
per 100 g · 1.8 g protein
NOVA 4 Nouilles Instantanées Saveur Oignon
492
kcal
26.4
Fat g
2
Sugar g
5.5
Salt g
per 100 g · 10.1 g protein
NOVA 4 Samyang cheese buldak spicy ramen
384
kcal
12.9
Fat g
5
Sugar g
2.6
Salt g
per 100 g · 9.3 g protein
NOVA 4 Thai sweet chilli egg noodles
89
kcal
0.5
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
NOVA 4 Instant noodles sweet and sour
349
kcal
3.2
Fat g
17.5
Sugar g
1.2
Salt g
per 100 g · 12.1 g protein
NOVA 4 Ramen Noodle Soup Picante Chicken Flavor
442
kcal
16.3
Fat g
2.3
Sugar g
4.3
Salt g
per 100 g · 11.6 g protein
NOVA 4 Indomie Ayam Bawang
331
kcal
11.4
Fat g
3.1
Sugar g
3
Salt g
per 100 g · 7.7 g protein
NOVA 4 Ramen Noodle Soup Original Flavor Instant Soup Mix
427
kcal
13.6
Fat g
5.5
Sugar g
4.5
Salt g
per 100 g · 9.1 g protein
NOVA 4 Soba Sukiyaki Beef
220
kcal
11
Fat g
4.3
Sugar g
—
Salt
per 100 g · 4.6 g protein
NOVA 4 Nouilles instantanées saveur Bœuf
109
kcal
4.9
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 2 g protein
NOVA 4 Indomie Instant Noodles Chicken Flavor
450
kcal
17
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 4 Nouilles Thaï
414
kcal
16
Fat g
14
Sugar g
8.9
Salt g
per 100 g · 7.7 g protein
NOVA 4 Demae Ramen
86
kcal
3.4
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2 g protein
NOVA 4 Magic Asia - Gebratene Nudeln Thai-Curry
192
kcal
4.7
Fat g
3.3
Sugar g
1.6
Salt g
per 100 g · 5.2 g protein
NOVA 4 Cup Noodles Beef Soup
453
kcal
17.2
Fat g
3.1
Sugar g
7
Salt g
per 100 g · 10.9 g protein
NOVA 4 Nouilles saveur Pad thaï Crevettes
119
kcal
4.9
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 3 g protein
NOVA 4 Crystal noodles sesame glaze
120
kcal
3.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
NOVA 4 Noodles
467
kcal
21
Fat g
4
Sugar g
4
Salt g
per 100 g · 10 g protein
NOVA 4 Selera pedas
450
kcal
19
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 9 g protein
NOVA 4 Japanese Style Noodles & Chicken Flavoured Soup Base
460
kcal
20
Fat g
1
Sugar g
5.4
Salt g
per 100 g · 9 g protein
NOVA 4 Noodles Leaderprice saveur boeuf
110
kcal
4
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 3 g protein
NOVA 4 열나게 화끈한 라면
425
kcal
13
Fat g
3.4
Sugar g
3.7
Salt g
per 100 g · 9.9 g protein