Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
a NOVA 3 Traditionell hummus tahina
120
kcal
4.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 3 Hummus de garbanzos
145
kcal
6.7
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Hummus-Roasted Garlic
233
kcal
16.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Hummus Pikant
266
kcal
23
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 5.5 g protein
e NOVA 3 Houmous
266
kcal
22.9
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Hummus classic
272
kcal
20.8
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Lemon dill hummus
214
kcal
14.3
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous
190
kcal
12.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Houmous carotte
85
kcal
6.9
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 2.7 g protein
b NOVA 3 Hummus, Nature, Nature
279
kcal
20
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 8.3 g protein
b NOVA 4 Hummus
289
kcal
21.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Biohummus Rote Beete Meerrettich Hibiskus
146
kcal
9.3
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Moroccan Inspired Houmous
305
kcal
25.1
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Red Pepper Hommus
214
kcal
14.3
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Rödbets hummus
170
kcal
10
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Roasted Pepper Hummus
250
kcal
16.1
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Sevan Hummus Original
165
kcal
7.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Hummus
211
kcal
11
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b NOVA 3 Hummus clásico
293
kcal
24
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 7 g protein
e NOVA 3 Madeleine & Brownie Bites
444
kcal
22.2
Fat g
33.3
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Roasted red pepper hummus
179
kcal
12.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Houmous et pois chiches sauce piquante
107
kcal
8.9
Fat g
4.9
Sugar g
1.1
Salt g
per 100 g · 0.8 g protein
c NOVA 3 Jalapeno Serrano Hummus
179
kcal
10.7
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 0 g protein
c NOVA 4 Houmous roquette
239
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 4.3 g protein