Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
b NOVA 4 Roasted garlic hummus
193
kcal
10.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7 g protein
b NOVA 3 Sun-Dried Tomato Hummus
400
kcal
33.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Black Bean Hummus
143
kcal
10.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus paprykowy z solonymi preclami
263
kcal
12.2
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 7 g protein
c NOVA 3 Houmous à l'huile d'olive
354
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Houmous de pois chiches
199
kcal
11.6
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
a NOVA 3 Houmous
196
kcal
10
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 3 Original Hummus
300
kcal
25
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Mini hummus chickpea dip and spread
137
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5 g protein
a NOVA 4 Hummus Gegrilde Groente
138
kcal
6.4
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Hummus Natur
289
kcal
21.6
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 7.8 g protein
b NOVA 3 Lebanese Za’atar & tahini
286
kcal
21.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
c NOVA 3 Houmous à l'Ancienne - Les Saveurs du Monde
297
kcal
25
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c NOVA 4 Roasted Red Pepper Hommus Singles
183
kcal
11.3
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 4.2 g protein
c NOVA 3 Hummus - Pikant
306
kcal
25
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Roasted Red Pepper Hummus
250
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
b NOVA 4 Spinach artichoke hummus
214
kcal
12.5
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Natural Hummus
269
kcal
21.8
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Roasted Garlic Hommus
262
kcal
22.4
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Olive Tapenade Hummus
233
kcal
14.3
Fat g
0.3
Sugar g
1.6
Salt g
per 100 g · 8.6 g protein
b NOVA 3 Hummus med tahini
115
kcal
2.5
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5 g protein
d NOVA 3 Betty Bossi Hummus Piri Piri
307
kcal
29
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Houmous
340
kcal
28.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Hummus di ceci
231
kcal
17
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein