Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Hummus dip
110
kcal
3.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
b Product 5901592124394
242
kcal
17
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
c Organic hummus
167
kcal
10
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
Roasted Red Pepper Hummus
358
kcal
27.2
Fat g
—
Sugar
1.7
Salt g
per 100 g · 17 g protein
a NOVA 3 Hummus paprykowy
242
kcal
17
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Humus Mango
245
kcal
17.6
Fat g
5.8
Sugar g
1.3
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Classic Hummus
258
kcal
19.4
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Hummus clásico
180
kcal
12
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Хумус с песто
225
kcal
16
Fat g
2.7
Sugar g
1.8
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Bio-Hummus Paprika Kurkuma Chili
163
kcal
9.8
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Premium Hummus
200
kcal
11.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Houmous
266
kcal
23
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Hummus
144
kcal
7.7
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 5.7 g protein
b NOVA 3 Reserve Organic Hommus Original
286
kcal
21.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 10.7 g protein
c NOVA 3 Hatch Green Chile Hummus
188
kcal
12.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Houmous
360
kcal
34.9
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Hummus curcuma
284
kcal
22.9
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
c NOVA 3 Houmous au citron confit et gingembre
356
kcal
21.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 11.7 g protein
d NOVA 3 Houmous Pois Chiches
219
kcal
9
Fat g
4.4
Sugar g
2.3
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Pesto hummus
335
kcal
29.7
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Hummus Ras El Hanout
247
kcal
19
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Hummus Moroccan style
275
kcal
20
Fat g
6.6
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Smoky Peppercorn Hummus
219
kcal
14.1
Fat g
3.1
Sugar g
1.9
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Little Sesame Tomato Basil Hummus
194
kcal
14.5
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 6.5 g protein