Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
Southwest Hummus
200
kcal
15
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein
Hummus - Avocado
Nutrition data not available
a Cilantro parsley hummus
200
kcal
10
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Product 4056489810407
Nutrition data not available
c Roasted garlic hummus
161
kcal
11.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
Hummus
236
kcal
18
Fat g
1
Sugar g
—
Salt
per 100 g · 7 g protein
Roasted Hatch Green Chile Hummus
161
kcal
10.7
Fat g
—
Sugar
1.1
Salt g
per 100 g · 7.1 g protein
Hummus
Nutrition data not available
Lemon and Coriander hummus
336
kcal
29
Fat g
0.7
Sugar g
—
Salt
per 100 g · 7 g protein
a Product 5904194910365
207
kcal
14
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 11 g protein
Very veggie hummus dip
111
kcal
3.7
Fat g
4
Sugar g
—
Salt
per 100 g · 3.2 g protein
Houmous a la tomate
271
kcal
27
Fat g
2.6
Sugar g
—
Salt
per 100 g · 6.4 g protein
d
Houmous Tradition
244
kcal
17
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
c Product 4068261104543
267
kcal
17
Fat g
7.8
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
Hummus
295
kcal
24
Fat g
—
Sugar
5.9
Salt g
per 100 g · 6 g protein
c Jalapeno & Cilantro Hummus
207
kcal
15.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
Sweet & Smoky Harissa Houmous
290
kcal
23.6
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 6 g protein
c Mango siracha hummus
267
kcal
16.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
Hummus de garbanzos
174
kcal
9.1
Fat g
1.4
Sugar g
—
Salt
per 100 g · 7.4 g protein
Hummus clasic
332
kcal
27
Fat g
—
Sugar
—
Salt
per 100 g · 8 g protein
Traditional Hummus
233
kcal
10.7
Fat g
—
Sugar
1.1
Salt g
per 100 g · 7.1 g protein
a Product 3292070010790
219
kcal
15.8
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
Houmous curry
278
kcal
22.3
Fat g
2.1
Sugar g
—
Salt
per 100 g · 7 g protein
NOVA 3 Houmous piquillo & piment d'Espelette
Nutrition data not available