Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Hummus Naturel
305
kcal
25.6
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Classic Hummus & Pretzels
280
kcal
14
Fat g
2.3
Sugar g
1.6
Salt g
per 100 g · 7 g protein
c NOVA 3 Houmous, pois chiches et fromage frais
325
kcal
24.9
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Caramelized Onion Hummus
214
kcal
14.3
Fat g
7.1
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
b NOVA 3 Hummus low fat
155
kcal
8
Fat g
1
Sugar g
1
Salt g
per 100 g · 6.6 g protein
b NOVA 3 Pomidor hummus
234
kcal
18
Fat g
2.3
Sugar g
1.4
Salt g
per 100 g · 5.9 g protein
c NOVA 3 Hummus
233
kcal
12.5
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Houmous au sésame et huile d'olive 3,2%
232
kcal
17
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Houmous
320
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Houmous a l’huile d’olive
289
kcal
21
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 3 Hummus De Olivas
300
kcal
22.4
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Hummus clásico plus
290
kcal
24
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Wegman's Hummus
233
kcal
15
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Beetroot houmous
103
kcal
2.5
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 6 g protein
b NOVA 3 Hummus proteinowy klasyczny
239
kcal
16.8
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 10 g protein
d NOVA 4 Hummus
376
kcal
28
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Houmous au chèvre frais
238
kcal
18
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Hummus classico
222
kcal
17
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Hummus Cúrcuma
282
kcal
23.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Hummus pimenté
346
kcal
31
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 6 g protein
a NOVA 4 Mango jalapeño
50
kcal
2.5
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 1 g protein
c NOVA 4 Hummus
89
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 3.6 g protein
b NOVA 4 Dark Chocolate Hummus
80
kcal
4
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b NOVA 3 Houmous Maxi Format
289
kcal
21.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein