Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Humus
164
kcal
10
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
a NOVA 3 L'apero bio Houmous curcuma
164
kcal
11
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Le voyage de Mamabé - Houmous à l'ail
174
kcal
13
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Table Hummus
295
kcal
23
Fat g
6.9
Sugar g
1.4
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Houmous "à ma façon"
257
kcal
20.5
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Hummus & Muhammara
360
kcal
29.4
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
c NOVA 3 Hummus Natur
287
kcal
26
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Hummus Avocado
253
kcal
21
Fat g
1.7
Sugar g
1.4
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Hummus Beterraba e Hortelã
252
kcal
20.3
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 3.4 g protein
c NOVA 3 Hummus s guacamole
244
kcal
19
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Vegetal Hummus paprykowy
222
kcal
16.5
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Houmous masabacha
342
kcal
28.4
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Hummus
285
kcal
28
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 3.7 g protein
c NOVA 3 Hummus Feige Dattel
224
kcal
17
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
a NOVA 3 30% Less Fat Houmous
219
kcal
14
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
c NOVA 3 Hummus
329
kcal
29
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Poulet houmous
223
kcal
17.1
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 11.8 g protein
b NOVA 3 Hummus dynia & imbir
188
kcal
13.5
Fat g
1.7
Sugar g
1.4
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Hummus pomidorowy
267
kcal
20
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 7 g protein
e NOVA 3 Hummus
239
kcal
17.8
Fat g
1.4
Sugar g
3.5
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Hummus con pimiento del piquillo asado
308
kcal
26.8
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Hummus Pesto
275
kcal
22.7
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Hummus Bio
340
kcal
28
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 6.8 g protein
a NOVA 4 Houmous à la truffe
256
kcal
20
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein