Category
Hummus
3,112 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Хумус с червена чушка
253
kcal
19
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
b NOVA 4 Houmous Mesabecha
178
kcal
12
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Sweet chilli houmous
217
kcal
13.4
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Sweet chili garlic, hummus
250
kcal
16.1
Fat g
7.1
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus Roasted Onion
233
kcal
16.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Houmous naturel
296
kcal
25.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.1 g protein
b NOVA 3 Humus Natur
274
kcal
22
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Barre de Cereales chocolat
476
kcal
21
Fat g
23
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
c NOVA 4
Truffle Houmous
250
kcal
19.6
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Hummus tremoço e manjericão
211
kcal
18
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
b COF 0 200 Grass/Upider de las can s EROSKI Hummus.
245
kcal
17
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
b NOVA 3
Gewoon hoemoes
299
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.1 g protein
NOVA 3 Red pepper & Chilli Houmous
154
kcal
7.9
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Humus cu ardei copți
198
kcal
9.7
Fat g
2
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 4 Houmous extra au citron confit
305
kcal
24.4
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
NOVA 3 Spicy Hummus
179
kcal
12.5
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Hummus
159
kcal
9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 7.4 g protein
d NOVA 3
Hummus natur - cizrnová pomazánka
259
kcal
19
Fat g
3.8
Sugar g
1.5
Salt g
per 100 g · 7.6 g protein
a NOVA 3
Jalapeno & Red Pepper Houmous
185
kcal
12
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 6 g protein
b NOVA 3 Hummus Kürbis Kürbis Kichererbsenpüree mit Kürbis und Sesam
167
kcal
9.3
Fat g
6.3
Sugar g
1
Salt g
per 100 g · 5 g protein
NOVA 4 Hummus Crisps Sweet Chilli
453
kcal
18
Fat g
4.6
Sugar g
5.5
Salt g
per 100 g · 9.9 g protein
d Le libanais, houmous et olives
274
kcal
15.1
Fat g
3.4
Sugar g
1.6
Salt g
per 100 g · 6.1 g protein
c Hummus Dip
200
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.7 g protein
a Reduced fat houmous
168
kcal
9.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 6.2 g protein