Category
Hummus
3,112 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Houmous sauce piquante
168
kcal
10.6
Fat g
2.8
Sugar g
1.4
Salt g
per 100 g · 7 g protein
b Beetroot & Horseradish Houmous
283
kcal
24
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6 g protein
c Houmous l'original
190
kcal
12.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
d Houmous au panache de piments broyes
314
kcal
26.4
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 7.6 g protein
c Hummus
307
kcal
25.7
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
c Hummus di ceci
168
kcal
8.7
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
c Húmus Beterraba
245
kcal
20
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
c Hummus light
144
kcal
6.8
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 6.4 g protein
d Dreierlei Humus
289
kcal
21
Fat g
3.9
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
d Hummus
354
kcal
31.2
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 7.2 g protein
c Mutabal-Hummus de berenjena
95
kcal
8.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 0.5 g protein
d Houmous citron
224
kcal
16
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 7 g protein
c Hummus Guru Jalapeno
302
kcal
27
Fat g
2
Sugar g
1
Salt g
per 100 g · 6 g protein
c Tesco Reduced Fat Houmous
217
kcal
15.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
Reduced fat houmous
147
kcal
7.3
Fat g
0.4
Sugar g
—
Salt
per 100 g · 6.9 g protein
d Houmous au basilic
339
kcal
29
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 7.4 g protein
d Houmous
339
kcal
30
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 6.7 g protein
c Houmous classique
240
kcal
18
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 8 g protein
d Houmous au sésame
328
kcal
29
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
d Hummus con pimiento rojo y guindilla
296
kcal
22
Fat g
4.6
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
c
Siracha Houmous Chip & Dip With Toasted Pretzels
279
kcal
13.7
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
c Chickpea Houmous & Za’Atar Oil
332
kcal
29.3
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Smart Snackers
287
kcal
14
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Kakao Hummus
220
kcal
9.7
Fat g
15.7
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein