Category
Hummus
3,116 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
Houmous
246
kcal
18
Fat g
2
Sugar g
—
Salt
per 100 g · 6.2 g protein
Hummus mit gerösteter roter Paprika
240
kcal
14
Fat g
1
Sugar g
—
Salt
per 100 g · 6 g protein
c Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Pikant kikkerertwen dip hummus
216
kcal
13.8
Fat g
—
Sugar
0.9
Salt g
per 100 g · 6.2 g protein
c Carrot hummus
179
kcal
10.7
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Cedars original hummus
Nutrition data not available
b Hummus
179
kcal
7.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
c Hummus
140
kcal
12.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
Houmous tomaat
267
kcal
20
Fat g
3.2
Sugar g
—
Salt
per 100 g · 6.3 g protein
c Hummus
143
kcal
5.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Organic hummus
190
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 6 g protein
a Hummus
250
kcal
21.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Humm! Roasted red pepper topped hummus
233
kcal
16.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
Caramelised onion Houmous
207
kcal
12.6
Fat g
5.8
Sugar g
—
Salt
per 100 g · 5.8 g protein
c Hummus green chili
179
kcal
12.5
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
c Hummus Roasted Pine Nut
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Hummus
184
kcal
12.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c Smooth and Creamy Hummus
286
kcal
21.4
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Hummus
274
kcal
20.5
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
c Hummus avocado
250
kcal
17.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
b Baba Hummus
179
kcal
7.1
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Classic Premium Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Hummus
177
kcal
7.1
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
a Vegetable Hummus
176
kcal
7.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein