Category
Hummus
3,116 Hummus products average 247 kcal, 2.1 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Organic Black Bean Hummus
161
kcal
7.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c Hummus
100
kcal
3.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
a Hummus
143
kcal
7.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Hummus
153
kcal
9.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
Hummus calabaza curcuma y pimienta
162
kcal
9.7
Fat g
2.4
Sugar g
—
Salt
per 100 g · 5.5 g protein
c Garlic Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
d Homestyle Hummus
250
kcal
21.4
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Hummus With Avocado
254
kcal
21.1
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
c Citrus habanero hummus
167
kcal
1.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
b Original Hummus
113
kcal
3.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
a Hummus
161
kcal
7.1
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
b Roasted red pepper hummus
214
kcal
12.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
Roasted garlic hummus
70
kcal
4.5
Fat g
—
Sugar
—
Salt
per 100 g · 2 g protein
c Original Hummus
179
kcal
12.5
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
Cannavacciuolo
399
kcal
18
Fat g
31
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
Sriracha hummus
50
kcal
3
Fat g
1
Sugar g
—
Salt
per 100 g · 1 g protein
Hummus picante
232
kcal
17
Fat g
1.5
Sugar g
—
Salt
per 100 g · 4.6 g protein
Humus
363
kcal
7.8
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
Mediterranean Style Hummus
188
kcal
10.9
Fat g
—
Sugar
1
Salt g
per 100 g · 6.3 g protein
c Garlic hummus
143
kcal
8.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Hummus
321
kcal
25
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a Product 4068264004871
106
kcal
2.4
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c Roasted Zucchini Hummus
211
kcal
16.1
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d Hummus
321
kcal
25
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein