Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
d Hummus clasic
272
kcal
20.8
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
b Roasted red pepper hummus
156
kcal
9.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
c Everything Hummus
179
kcal
12.5
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
a Roasted Red Pepper Hummus
177
kcal
7.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
d Humus Pikant
339
kcal
29
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c Hummus Hokkaido-Kürbis
136
kcal
6.7
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
Hummus und falafel
281
kcal
21
Fat g
1.1
Sugar g
—
Salt
per 100 g · 7.6 g protein
c Hummus
179
kcal
12.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
Sabra Classic
70
kcal
6
Fat g
—
Sugar
—
Salt
per 100 g · 2 g protein
Hummus
305
kcal
8.5
Fat g
7.3
Sugar g
—
Salt
per 100 g · 20 g protein
a Hummus Chickpea Dip
167
kcal
6.3
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
c Hummus
273
kcal
20
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
Hummus
219
kcal
14
Fat g
—
Sugar
—
Salt
per 100 g · 8 g protein
c Roasted Garlic hummus
143
kcal
5.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Lemon Za’tar Hummus
267
kcal
20
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
c Homestyle hummus
250
kcal
21.4
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Hummus Tahini
161
kcal
8.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Roasted garlic hummus
219
kcal
14.1
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
Houmous
303
kcal
22.5
Fat g
2.4
Sugar g
—
Salt
per 100 g · 6.5 g protein
c Houmous Curcuma
282
kcal
24
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
c
Houmous lingots blancs, poivron, piments
138
kcal
11.7
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
d Everything Hummus
179
kcal
10.7
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
c Beet garlic hummus
107
kcal
0
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
NOVA 4 Houmous Pikant
Nutrition data not available