Category
Hummus
3,106 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Hummus
267
kcal
20
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 7 g protein
c NOVA 3 Hummus con aceitunas
285
kcal
24
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Extra Smooth Houmous
334
kcal
29.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Hummus tahini
190
kcal
14
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7 g protein
c NOVA 3 Hummus Tahini
340
kcal
28
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Hummus Piccante
264
kcal
18
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Hummus con calabaza, cúrcuma y pimienta
163
kcal
9.7
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Hummus Natur
251
kcal
22
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
b NOVA 3 Houmous à la betterave
279
kcal
23
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Hummus pikant
248
kcal
17.5
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Hummus klasyczny z preclami
276
kcal
13
Fat g
1.9
Sugar g
1.9
Salt g
per 100 g · 11 g protein
c NOVA 4 Vivi con gusto
174
kcal
11.8
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Houmous Premium
310
kcal
27
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Houmous Pois Chiches
328
kcal
20.3
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Noa Brotaufstrich Hummus Kräuter
230
kcal
16.3
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Bio-Hummus - Tomate
175
kcal
13
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 3.7 g protein
a NOVA 3 Humm! Hummus Cocktail Roasted Pine Nuts
70
kcal
5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 2 g protein
c NOVA 3 Hummus Caramelized Onion
233
kcal
15
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Bio hummus getrocknete tomaten
248
kcal
18.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Jalapeno Houmous
296
kcal
25.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Hummus Pesto
280
kcal
23
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Jalapeño Houmous
278
kcal
21.9
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Houmous Zaatar
248
kcal
17.2
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Hummus Olive
246
kcal
18
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein