Category
Hummus
3,106 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 4 Hummus
215
kcal
17
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
a NOVA 4 Veganer Hummus Pikant
226
kcal
17
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Houmous
305
kcal
25
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Red pepper houmous
239
kcal
17
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Hoemoes zondegroogde tomaat
288
kcal
25.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Houmous
224
kcal
16.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Bio-Hummus - Zitrone Ingwer Thymian
210
kcal
13.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c NOVA 4 Humus libanez
254
kcal
19.9
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Houmous
324
kcal
27.4
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Hummus getrocknete Tomate
272
kcal
20
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Hummus
298
kcal
24
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 5.9 g protein
c NOVA 3 40938 Humus cu ardei copti
221
kcal
15.6
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Reduced fat houmous
168
kcal
9.2
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
a Bio Hummus Getrocknete Tomaten
129
kcal
9.4
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 3.7 g protein
a NOVA 3
Houmous
187
kcal
11.1
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
c Houmous extra basilic
302
kcal
24.7
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
NOVA 3
Hummus citron
282
kcal
20.4
Fat g
4.6
Sugar g
5.2
Salt g
per 100 g · 7.2 g protein
c L'Apéro Bio Houmous
186
kcal
14
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
Hummus
338
kcal
30
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 7.1 g protein
b Hummus Kichererbsen & Olivenöl
190
kcal
12
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
Bio Hummus paprykowy
250
kcal
18
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
c Product 4059667262357
213
kcal
14.3
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
b NOVA 3 Hummus
233
kcal
17
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Hummus pikant
291
kcal
24
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein