Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
d Big chicken cheese burger
207
kcal
7.1
Fat g
5.8
Sugar g
1.7
Salt g
per 100 g · 13.1 g protein
e
Red Robin, Bruschetta Chicken
921
kcal
69
Fat g
4
Sugar g
3
Salt g
per 100 g · 39 g protein
e
Red Robin, The Big Taco Tavern
847
kcal
47
Fat g
9
Sugar g
4
Salt g
per 100 g · 43 g protein
e
TGI Friday's, Mac & Cheese Burger On Gluten Free Bun
—
kcal
90
Fat g
10
Sugar g
9.5
Salt g
per 100 g · 58 g protein
e
Yard House, Gardein Vegan Burger
836
kcal
44
Fat g
12
Sugar g
5.2
Salt g
per 100 g · 29 g protein
e
Outback Steakhouse, The Outback Burger
711
kcal
43
Fat g
9
Sugar g
2
Salt g
per 100 g · 39 g protein
b
Whataburger, Monterey Melt
68
kcal
4.3
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
b
Whataburger, Bacon & Cheese Whataburger
58
kcal
2.8
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
e
Steak 'N Shake, Royale Steakburger
784
kcal
56
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 38 g protein
e
O'Charley's, Prime Rib Steakhouse Burger
—
kcal
65
Fat g
22
Sugar g
5.2
Salt g
per 100 g · 48 g protein
d
White Castle, Fish Slider
367
kcal
26.3
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 12.6 g protein
d
Red Robin, Reds Burger, Chicken
335
kcal
11
Fat g
5
Sugar g
2
Salt g
per 100 g · 28 g protein
c
Steak 'N Shake, Ketchup & Mustard Steakburger Shooter
147
kcal
7
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e
Steak 'N Shake, Steakburger & Fries, Kids
459
kcal
27
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 15 g protein
d
Sheetz, Spicy Bacon Ranch Chicken Slider
307
kcal
15
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 15 g protein
d Burguer meat extra Angus
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Hamburguesa de pollo con espinacas
108
kcal
4.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 14 g protein
e
TGI Friday's, Turkey Burger
514
kcal
22
Fat g
13
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e
TGI Friday's, Turkey Burger On Gluten Free Bun
537
kcal
25
Fat g
9
Sugar g
4.3
Salt g
per 100 g · 31 g protein
e
TGI Friday's, Black Bean & Avocado Burger On Gluten Free Bun
901
kcal
53
Fat g
14
Sugar g
6.1
Salt g
per 100 g · 32 g protein
e
Sheetz, Twisted Swiss Burger
749
kcal
41
Fat g
10
Sugar g
3.2
Salt g
per 100 g · 36 g protein
a
Burger King, BK Veggie Burger
72
kcal
1.4
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
e
Burger King, Bacon King Jr Sandwich
566
kcal
38
Fat g
6
Sugar g
2.6
Salt g
per 100 g · 29 g protein
a Hamburguesa chorizo
122
kcal
2.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.3 g protein