Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
a
Whataburger, Mushroom Swiss Burger Whatameal
9
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e
Yard House, Lamb Burger
846
kcal
50
Fat g
17
Sugar g
2.9
Salt g
per 100 g · 45 g protein
d
Jack In The Box, Cheeseburger
251
kcal
13.8
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 10.6 g protein
e
Yard House, Burger, Kids
544
kcal
28
Fat g
7
Sugar g
1.5
Salt g
per 100 g · 31 g protein
b
Bob Evans, Steakhouse Burger, High Calorie
58
kcal
3.5
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
e
Red Robin, California Chicken
769
kcal
41
Fat g
9
Sugar g
5
Salt g
per 100 g · 44 g protein
c
Hardee's, Kids Meal, Cheeseburger
121
kcal
5.4
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 3.4 g protein
e
Famous Dave's, Cheeseburger, Kids
437
kcal
21
Fat g
11
Sugar g
2.5
Salt g
per 100 g · 23 g protein
e
Sonic, Jr Deluxe Cheeseburger
443
kcal
27
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
c
Jack In The Box, Double Jack
82
kcal
5.6
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
e
Yard House, Burger, Kids
544
kcal
28
Fat g
7
Sugar g
1.5
Salt g
per 100 g · 31 g protein
d La Súper
176
kcal
8.6
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 12.7 g protein
e
Famous Dave's, 8 Oz Char Grilled Cheeseburger
822
kcal
50
Fat g
14
Sugar g
3.4
Salt g
per 100 g · 49 g protein
e
Krystal, 12 Krystals
—
kcal
70
Fat g
15
Sugar g
9.1
Salt g
per 100 g · 75 g protein
e
Yard House, GS Burger, Kurobuta Pork
733
kcal
49
Fat g
21
Sugar g
3.2
Salt g
per 100 g · 44 g protein
e
Culver's, ButterBurger The Original, Double
562
kcal
30
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 34 g protein
d
Jack In The Box, Hamburger
281
kcal
14.4
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 11.7 g protein
e
Red Robin, The Big Taco Tavern
847
kcal
47
Fat g
9
Sugar g
4
Salt g
per 100 g · 43 g protein
e
Ruby Tuesday, Triple Prime Bacon Cheddar Burger
—
kcal
63
Fat g
6
Sugar g
8.2
Salt g
per 100 g · 54 g protein
e
Sonic, Jr Deluxe Cheeseburger
443
kcal
27
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
e
Outback Steakhouse, Steakhouse Philly Sandwich
—
kcal
61
Fat g
9
Sugar g
5.1
Salt g
per 100 g · 68 g protein
d
Arby's, Roast Beef N Cheese Slider
286
kcal
13.2
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 16.5 g protein
e
Culver's, Swiss ButterBurger, Double
718
kcal
42
Fat g
6
Sugar g
1.9
Salt g
per 100 g · 46 g protein
d
White Castle, Bacon & Cheddar Grilled Chicken Slider
244
kcal
13.5
Fat g
1.9
Sugar g
2.2
Salt g
per 100 g · 18.3 g protein