Category
Haddock
44 Haddock products average 104 kcal, 0.4 g of sugars and 16.4 g of protein per 100 g. 81% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Filet d'églefin msc (0 g per 100 g)
a NOVA 1 Filet d'églefin msc
76
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.3 g protein
e NOVA 4 Levure chimique
171
kcal
0.3
Fat g
1
Sugar g
5
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Battered Haddock Fillet Portions
185
kcal
6.6
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 11.5 g protein
c Filet d'églefin et son quinoa façon risotto
145
kcal
6.8
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
a NOVA 1 Dos d'églefin
77
kcal
0.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18 g protein
a Chunky Haddock Loin Boneless
109
kcal
2
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 22.4 g protein
a NOVA 1 Haddock fillets
109
kcal
0.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 25 g protein
b NOVA 4 Breaded Haddock
197
kcal
6.8
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 11.9 g protein
a NOVA 1 Dos d’eglefin
77
kcal
0.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a NOVA 4 Boneless Skin On Wild Haddock Portion
70
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
c NOVA 4 Chip Shop Haddock
232
kcal
13.2
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 12 g protein
d NOVA 1 Filet d'eglefin
479
kcal
17.4
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 10 g protein
a NOVA 1 Eglefin sauvage
98
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23 g protein
a Filets d'églefin
72
kcal
0.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
NOVA 1 Filet églefin
75
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.3 g protein
a Coeurs de filets d'églefin
72
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
a Boneless Haddock
116
kcal
2.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 22.1 g protein
a Dos D'églefin
72
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17 g protein
e Coeurs de filets d'eglefin
74
kcal
0.3
Fat g
0
Sugar g
19
Salt g
per 100 g · 17 g protein
a Dos d'Eglefin
72
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.3 g protein
a Dos d'eglefin congelés
75
kcal
0.2
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 17.3 g protein
a Filets d'églefin
75
kcal
0.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.3 g protein
b Eglefin facon fish & chips
199
kcal
9.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
Filets d’églefin
73
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 g · 17 g protein