Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Smoked Gouda
357
kcal
28.6
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 25 g protein
Gouda
344
kcal
28
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
d Gouda
350
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
Goudse kaas jong belegen 35+ komijn
301
kcal
21
Fat g
—
Sugar
—
Salt
per 100 g · 28 g protein
d Product 2208354002642
361
kcal
29
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25 g protein
d Product 2296696007890
387
kcal
31.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.4 g protein
Nord Hollandse Gouda cremig würzig
397
kcal
32.7
Fat g
—
Sugar
1.8
Salt g
per 100 g · 25 g protein
e
Gouda
238
kcal
22
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 2.4 g protein
Gouda
Nutrition data not available
Gouda
351
kcal
29
Fat g
0.5
Sugar g
—
Salt
per 100 g · 29 g protein
Goudse 50+ kaas fenergiek jong belegen
380
kcal
32
Fat g
—
Sugar
0
Salt g
per 100 g · 23 g protein
NOVA 4 Gouda Holland (jung)
Nutrition data not available
Gouda
324
kcal
25
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
d
Gouda holland 4kk
379
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
NOVA 3 Ser Gouda (Świadowid)
Nutrition data not available
NOVA 3 Gouda Jong Belegen
Nutrition data not available
Belegen Goudse 30
304
kcal
20
Fat g
—
Sugar
2.2
Salt g
per 100 g · 31 g protein
NOVA 4 Холандска гауда с домати, риган и чесън
380
kcal
32
Fat g
—
Sugar
1.8
Salt g
per 100 g · 23 g protein
Goudse kaas jong 30+
278
kcal
18
Fat g
—
Sugar
—
Salt
per 100 g · 29 g protein
Slankie 20+ peper
135
kcal
7
Fat g
1
Sugar g
—
Salt
per 100 g · 17 g protein
Gouda Jung
344
kcal
28
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
Gulost Original Ca1kg Synnøve
Nutrition data not available
Geriebener Gouda
344
kcal
27
Fat g
—
Sugar
1
Salt g
per 100 g · 23 g protein
Goudse Kaas Jong Belegen 50+
406
kcal
34.5
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein