Category
Fruit-based foods
29 Fruit-based foods products average 96 kcal, 14.2 g of sugars and 1.1 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Raspberries WHOLE (4.3 g per 100 g)
c NOVA 4 Dark chocolate covered banana slices
233
kcal
8.1
Fat g
27.9
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 1 Valfrutta Polpa 100% Apple & Prune
60
kcal
0
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c NOVA 4 Rote Grütze
111
kcal
0.2
Fat g
22
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 3 Mandel Cranberry
389
kcal
11
Fat g
45
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
b Mousse mela fragola
53
kcal
0
Fat g
9.6
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Barre de fruits pomme-banane
360
kcal
6
Fat g
46
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d NOVA 4 Dark chocolate covered pineapple tidbits, dark chocolate
233
kcal
13.3
Fat g
20
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Sliced Peaches
36
kcal
0
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Organic Berry Blend
50
kcal
0.4
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 0.7 g protein
NOVA 1 Organic Blackberries
74
kcal
0.3
Fat g
10.8
Sugar g
0
Salt g
per 100 ml · 1.4 g protein
NOVA 1 Melinda mousse mela golden e frutti di bosco
67
kcal
0.2
Fat g
10.9
Sugar g
—
Salt
per 100 g · 0.4 g protein
c Unsweetened pitted dark sweet cherries, unsweetened
64
kcal
0
Fat g
12.9
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c
Sweet dark cherries pitted
90
kcal
0
Fat g
18
Sugar g
0
Salt g
per 100 g · 0.5 g protein
Pomegranate arils
85
kcal
1.1
Fat g
13.5
Sugar g
—
Salt
per 100 g · 1.4 g protein
a NOVA 1 Organic tropical blend mango chunks
50
kcal
0
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Strawberries, blueberries, dark sweet cherries, red tart cherries cherry berry blend, cherry berry
50
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Market organic blueberries
54
kcal
0.3
Fat g
10.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 1 Tropical fruit blend mango chunks
60
kcal
0
Fat g
11.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Blueberries
50
kcal
0.7
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Mango chunks
57
kcal
0.4
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Cherry Berry Medley
57
kcal
0.4
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Red Raspberries
50
kcal
0.7
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 1.4 g protein
b Marion Blackberries / Mûres Marion
64
kcal
0.4
Fat g
10.7
Sugar g
0
Salt g
per 100 g · 1.4 g protein
NOVA 1 Triple Berry Blend Blueberries, Blackberries & Red Raspberries
94
kcal
0.4
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein