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Tamarind
Tamarind provides 80 kcal per 100 g, with 13 g of sugars and 1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 99 −19% |
| Total fat | 0 g | 1 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 19 g | 21.3 −11% |
| Total sugars | 13 g | 16.9 −23% |
| Protein | 1 g | 1.1 −7% |
| Salt | 0.4 g | 0.1 +286% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Sold in
- Switzerland
- Barcode
- 8854657002748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamarind?
Tamarind contains 80 kcal per 100 g.
How much sugar is in Tamarind?
Tamarind has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tamarind healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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