Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Sea scallops
88
kcal
0.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.5 g protein
a NOVA 4
Raw shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.9 g protein
e NOVA 3
Salted pollock fillets
107
kcal
0.9
Fat g
0
Sugar g
14.6
Salt g
per 100 g · 25 g protein
a Filetti du merluzzo
83
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Misto scoglio
89
kcal
5.4
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 7.2 g protein
a Langostino Vannamei
97
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Wild caught snow crab legs & claws
59
kcal
0.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11.8 g protein
NOVA 4 Wild Alaskan Cod Fillets
62
kcal
0.4
Fat g
—
Sugar
0.3
Salt g
per 100 g · 17.7 g protein
a NOVA 4
Large raw shrimp
73
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
b NOVA 4
Extra large stuffed shrimp made with real crabmeat
193
kcal
4.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
a
Geisha, mahi fillet
106
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.2 g protein
a NOVA 1
Wild, all natural atlantic cod loins
86
kcal
0.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Contessa, premium uncooked shrimp
62
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
c NOVA 4
Lightly breaded calamari
250
kcal
9.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Wild caught gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Wild caught chunky haddock fillets in our light crispy batter
159
kcal
4.6
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 13.6 g protein
b Filetti di cernia indopacifica
51
kcal
0.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12 g protein
b Filettone di merluzzo panato
200
kcal
10.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
d Mazzancolle Tropicali
206
kcal
10
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 18 g protein
d Panko Crumb Calamari
364
kcal
26
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 9 g protein
d NOVA 4
Large cooked shrimp
119
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22.6 g protein
a NOVA 4
Salmon, sesame ginger
106
kcal
0.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Raw shrimp
107
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.8 g protein
b NOVA 3
Cooked jumbo shrimp
71
kcal
1.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.1 g protein