Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
c Bastoncini di surimi al sapore di granchio
147
kcal
4.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
a Filetti di orata
131
kcal
5.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 4
Jumbo cooked shrimp
71
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.5 g protein
c NOVA 4
Shrimp cocktail with sauce
80
kcal
0
Fat g
6.2
Sugar g
1.6
Salt g
per 100 g · 12.4 g protein
c NOVA 4
Stuffed alaskan salmon fillets
165
kcal
9.4
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 13.5 g protein
a
Crawfish Tail Meat
90
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.4 g protein
NOVA 3 Extra large shrimp
82
kcal
1.2
Fat g
—
Sugar
0.9
Salt g
per 100 g · 16.5 g protein
b NOVA 4
Wild caught whiting skin on fillets, whiting
40
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 8.9 g protein
b NOVA 3
Wild caught texas gulf shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Sockeye salmon with spinach feta stuffing
141
kcal
5.9
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Steelhead trout
134
kcal
6.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.8 g protein
c NOVA 4
Tail-on, peeled & deveined cooked shrimp with cocktail sauce
79
kcal
0.7
Fat g
5.7
Sugar g
1.6
Salt g
per 100 g · 12.1 g protein
a NOVA 4
Raw large shrimp
118
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.7 g protein
a
Wild Caught Mahi Mahi
88
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
a
Frozen Cooked Crab Meat Jumbo Lump
119
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.8 g protein
a NOVA 4
Perfect prawns
73
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13.6 g protein
a NOVA 1
Yellowfin tuna
108
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24 g protein
b NOVA 4
Wild caught chunky cod fillet fingers
188
kcal
8.8
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 13.8 g protein
a NOVA 4
Wild caught pink salmon burger
97
kcal
3.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.8 g protein
c NOVA 3
Whole shell mussels in rich creamy stout with parsley & thyme, irish mussels in creamy irish stout
55
kcal
1.8
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
a
Bali seafood international, opah steak
152
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Wild texas shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Boneless skin on wild caught ocean perch fillets
80
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 15 g protein
a NOVA 3
Raw shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein