Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Shrimp
80
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein
c NOVA 4
Garlic cracked pepper
261
kcal
21.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.2 g protein
b NOVA 4
COD
100
kcal
2.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12.4 g protein
b Vongole
77
kcal
0.8
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 13.9 g protein
a Gamberetti
70
kcal
1.2
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 14.1 g protein
a
King Crab
95
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.1 g protein
a NOVA 1
Boneless & skinless loins cod
107
kcal
1.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.8 g protein
a Arrosticini di totano gigante del pacifico gratinati
139
kcal
3.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 15 g protein
b Fish burger al branzino
80
kcal
2.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0.2 g protein
a Gamberi indopacifici sgusciati
69
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 11.8 g protein
a Filetti di cernia
92
kcal
4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14 g protein
a Fiori di merluzzo
85
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
b NOVA 4
Ancient grain breaded fish nuggets
207
kcal
9
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 13.5 g protein
a NOVA 4
Sea cove raw peeled & deveined tail-off shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a
Large raw shrimp
88
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.5 g protein
a NOVA 1
Wild caught pacific whiting
88
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
a NOVA 1
Wild caught flounder fillets
71
kcal
1.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12.5 g protein
a Wild Sockeye Salmon
142
kcal
5.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Peeled raw shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
b NOVA 4
Cooked shrimp with sauce
80
kcal
0
Fat g
6.2
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
a NOVA 4
Cooked & peeled, tail on white shrimp
53
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12.9 g protein
a NOVA 3
Frozen raw headless easy peeled shrimp 41/50
71
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a NOVA 3
Salad size 100-150 cooked shrimp
71
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16.5 g protein
c Moules gratinées
163
kcal
9.4
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 7.7 g protein