Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 1
Fresh frozen large white shrimp
118
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
a NOVA 1
Jumbo pink shrimp
118
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
c NOVA 4
Breaded dinner shrimp
134
kcal
1.3
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 8.9 g protein
a NOVA 3
Large cooked shrimp
71
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17.7 g protein
a NOVA 4
Lightly breaded fish sticks
210
kcal
9.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
b NOVA 4
Louisiana cajun salmon
217
kcal
18.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 12.5 g protein
a
Alaskan Sockeye Salmon Portions
153
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.8 g protein
a NOVA 4
Extra small cooked shrimp
94
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 3
Shrimp
119
kcal
1.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25 g protein
d NOVA 4
Cedar planked atlantic salmon
212
kcal
10.6
Fat g
12.4
Sugar g
1
Salt g
per 100 g · 15.9 g protein
c NOVA 4
Batter-dipped pollock fillets
278
kcal
16.7
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
a NOVA 3
Wild caught gulf shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Crunchy fish fillets
192
kcal
5.8
Fat g
1
Sugar g
1
Salt g
per 100 g · 10.6 g protein
a NOVA 1
Swordfish steak
141
kcal
6.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.7 g protein
e Seppie pulite
72
kcal
1.5
Fat g
0.7
Sugar g
14
Salt g
per 100 g · 14 g protein
a NOVA 4
26/30 raw el peelo shrimp
59
kcal
1.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Catfish nuggets, catfish
159
kcal
11.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13.3 g protein
a Cozze cilene
83
kcal
1.3
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a Burger di branzino
250
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Aradea
93
kcal
1.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein
a NOVA 3
Wild caught cold water lobster claws & arms
95
kcal
0.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.1 g protein
a NOVA 4
Premium seafood
89
kcal
1.4
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 16.4 g protein
a NOVA 4
Raw headless shell-on easy peel iqf shrimp
97
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18.6 g protein
a
Mahi mahi fillets
88
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein