Category
Frozen fries
529 Frozen fries products average 158 kcal, 0.8 g of sugars and 2.6 g of protein per 100 g. 74% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).
Lowest in sugar: Frites au four (0 g per 100 g)
Pommes frites
138
kcal
3.9
Fat g
0.5
Sugar g
—
Salt
per 100 g · 2.3 g protein
c Karotten-Sesam-Fritten
270
kcal
19
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 5.2 g protein
b
Verse Franse Frietjes
147
kcal
5
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 2.3 g protein
Frites Allumettes Au Four
196
kcal
4.8
Fat g
—
Sugar
—
Salt
per 100 g · 3.6 g protein
c NOVA 3 Connoisseur Fries
138
kcal
4.7
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
b NOVA 4 Frites au Four Coupe Classique
149
kcal
4.4
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
a NOVA 3 British Maris Piper Just Bake Chips
175
kcal
4.7
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a NOVA 3 Tradition frites
133
kcal
4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Frites au four
144
kcal
3.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Pommes frites
149
kcal
5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 2.7 g protein
b NOVA 4 Pommes Allumettes
161
kcal
5.6
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
b NOVA 4 Just au Four Classiques
164
kcal
5.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Just au Four Steakhouse
166
kcal
6
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 3 g protein
b NOVA 4 Frites au Four
142
kcal
3.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
b NOVA 4 Oven frites
142
kcal
3.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Crinkle Fries
129
kcal
2.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Seasoned fries
155
kcal
6
Fat g
0
Sugar g
1
Salt g
per 100 g · 2.4 g protein
a NOVA 3 Potato cubes
154
kcal
5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Super Crunch Fries
172
kcal
6.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein
a NOVA 3 Pommes Frites
147
kcal
3.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Just au four
167
kcal
6.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c NOVA 3 Just au Four FriStyle
161
kcal
5.5
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 2 g protein
a NOVA 3 Frites Tradition
133
kcal
4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Frites
135
kcal
4.2
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein