Verse Franse Frietjes
Verse Franse Frietjes by Lidl provides 147 kcal per 100 g, with 0.2 g of sugars and 2.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category and comes in a 700 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 294 kcal | 158 −7% | |
| Total fat | 5 g | 10 g | 13% | 5.3 −5% |
| Saturated fat | 0.5 g | 1 g | 5% | 0.7 −31% |
| Carbohydrates | 22.2 g | 44.4 g | 16% | 24 −7% |
| Total sugars | 0.2 g | 0.4 g | 0.8 −76% | |
| Dietary fiber | 1.8 g | 3.6 g | 13% | 2.5 −29% |
| Protein | 2.3 g | 4.6 g | 9% | 2.6 −11% |
| Salt | 0.2 g | 0.3 g | 0.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 529 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 700 g
- Serving size
- 200 g
- Sold in
- Netherlands
- Barcode
- 4056489874546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Verse Franse Frietjes?
Verse Franse Frietjes contains 147 kcal per 100 g and about 294 kcal per serving (200 g).
How much sugar is in Verse Franse Frietjes?
Verse Franse Frietjes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Verse Franse Frietjes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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