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Super Crunch Fries
Super Crunch Fries by Spar provides 172 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 172 kcal | 158 +9% | |
| Total fat | 6.6 g | 6.6 g | 8% | 5.3 +26% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.7 +11% |
| Carbohydrates | 25 g | 25 g | 9% | 24 |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.5 −60% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 2.5 −33% |
| Protein | 2.3 g | 2.3 g | 5% | 2.6 −11% |
| Salt | 0.6 g | 0.6 g | 0.3 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 529 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln 86 %, Panade (modifizierte Stärke, Reismehl, Stärke, Salz unjodiert, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Verdickungsmittel: Xanthan, Gewürzextrakte), pflanzliche Öle (Raps, Sonnenblume, in veränderlichen Gewichtsanteilen).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 9100000893839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Crunch Fries?
Super Crunch Fries contains 172 kcal per 100 g and about 172 kcal per serving (100 g).
How much sugar is in Super Crunch Fries?
Super Crunch Fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Crunch Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Crunch Fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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