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Frites au four
Frites au four by Iglo provides 144 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 217 kcal | 158 −9% | |
| Total fat | 3.9 g | 5.9 g | 8% | 5.3 −26% |
| Saturated fat | 0.5 g | 0.8 g | 4% | 0.7 −31% |
| Carbohydrates | 23 g | 34.5 g | 13% | 24 |
| Total sugars | 0.5 g | 0.8 g | 0.8 −40% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 0.5 −64% |
| Dietary fiber | 3.6 g | 5.4 g | 19% | 2.5 +41% |
| Protein | 2.5 g | 3.8 g | 8% | 2.6 |
| Salt | 0.6 g | 0.9 g | 0.3 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 529 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pomme de terre (93 %), huile de tournesol (4 %), amidon modifié de pomme de terre (E1412, E1404), sel, dextrine de pomme de terre, farine de riz, dextrose, curcuma.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 150 g
- Sold in
- France
- Barcode
- 5414807005406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frites au four?
Frites au four contains 144 kcal per 100 g and about 217 kcal per serving (150 g).
How much sugar is in Frites au four?
Frites au four has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites au four healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frites au four vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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