Category
Fish preparations
517 Fish preparations products average 199 kcal, 1.8 g of sugars and 11.1 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Tonijnstukken in Water (0 g per 100 g)
Breaded fish 628Surimi 420Fish rillettes 241Herring 200Cod acras 94Fish spreads 71Fish (shelf stable) 65Salmon preparations 21Fried fish croquette 18Fish fritters 10Fish cakes 7Tuna preparations 2
c NOVA 3 Fischfrikadellen
196
kcal
9.2
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 11 g protein
e Anchoïade
416
kcal
38.3
Fat g
0.2
Sugar g
7.3
Salt g
per 100 ml · 17.4 g protein
c Små fiskefrikadeller med laks
173
kcal
9
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 13 g protein
b Polpette di tonno
86
kcal
2.2
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 9 g protein
NOVA 4 Pimientos del piquillo rellenos de merluza y gambas
81
kcal
3
Fat g
3.2
Sugar g
0.1
Salt g
per 100 ml · 4 g protein
NOVA 3 Banderillas de boquerón en vinagre
217
kcal
15.4
Fat g
0
Sugar g
—
Salt
per 100 g · 14.2 g protein
c Sugo pronto alle vongole
84
kcal
7.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
c Real mar gourmet
76
kcal
1.6
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 9.5 g protein
e Aceitunas verdes manzanilla rellenas de anchoa
154
kcal
16
Fat g
0
Sugar g
4
Salt g
per 100 g · 1.3 g protein
c Peri-Peri White Fish Fillet
55
kcal
0.6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 8.7 g protein
e Röllchen aus Räucherlachs-Zubereitung gefüllt mit Frischkäsecreme
269
kcal
23
Fat g
1.9
Sugar g
1.6
Salt g
per 100 g · 12 g protein
b Burger di pesce alla mediterranea
142
kcal
7.8
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 16 g protein
c Palitos de pescado
196
kcal
5.5
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
d Crema de atún y anchoas
333
kcal
29
Fat g
0
Sugar g
2
Salt g
per 100 g · 18 g protein
d Śledzik po myśliwsku
315
kcal
30
Fat g
4.7
Sugar g
1.9
Salt g
per 100 g · 5.9 g protein
a Boqueron enharinado
158
kcal
5.5
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 16.4 g protein
c Sugo pronto delle cozze
121
kcal
9.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
e Hamburger filetto di trota
115
kcal
9
Fat g
9
Sugar g
9
Salt g
per 100 g · 9 g protein
e Délice d'anchoïade
531
kcal
54
Fat g
0.8
Sugar g
7.5
Salt g
per 100 g · 8.4 g protein
c Sugo alle vongole
84
kcal
7.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
c Sugo allo scoglio con pomodoro
104
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 6 g protein
c Accras de morue
215
kcal
8.8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
c Accras de morue
215
kcal
8.8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
a Fish burger
227
kcal
14.6
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 14.1 g protein