Entrees

d

KFC, Kentucky Grilled Chicken Breast

KFC · 1 serving(s)

215 kcal

7 Fat g

0 Sugar g

1.8 Salt g

per 100 g · 38 g protein

Entrees

e

Outback Steakhouse, 6 Oz Sirloin & Grilled Shrimp On The Barbie

Outback Steakhouse · 1 serving(s)

359 kcal

15 Fat g

2 Sugar g

2.5 Salt g

per 100 g · 52 g protein

Entrees

e

Chili's, Dry Rub Ribs, Full Rack

Chili's · 1 serving(s)

— kcal

72 Fat g

24 Sugar g

11.6 Salt g

per 100 g · 77 g protein

Entrees

e

LongHorn Steakhouse, Third Pound Bacon & Cheddar Burger Combo

LongHorn Steakhouse · 1 serving(s)

664 kcal

40 Fat g

4 Sugar g

2.5 Salt g

per 100 g · 43 g protein

Entrees

e

Outback Steakhouse, Seared Peppered Ahi, Small

Outback Steakhouse · 1 serving(s)

341 kcal

21 Fat g

10 Sugar g

3.1 Salt g

per 100 g · 19 g protein

Entrees

e

LongHorn Steakhouse, Full Rack Baby Back Ribs

LongHorn Steakhouse · 1 serving(s)

— kcal

83 Fat g

24 Sugar g

5.7 Salt g

per 100 g · 90 g protein

Entrees

a

Joe's Crab Shack, Dungeness Crab, Add Ons

Joe's Crab Shack · 1 serving(s)

138 kcal

1.5 Fat g

0 Sugar g

1.3 Salt g

per 100 g · 30 g protein

Entrees

e

Sonic, Spicy Jumbo Popcorn Chicken, Medium

SONIC · 1 serving(s)

488 kcal

28 Fat g

1 Sugar g

4.1 Salt g

per 100 g · 23 g protein

Entrees

e

PF Chang's, Kung Pao Shrimp, Lunch

PF Chang's · 1 serving(s)

451 kcal

31 Fat g

9 Sugar g

3.6 Salt g

per 100 g · 19 g protein

Entrees

e

Red Lobster, Rock Lobster & 6 Oz Filet Mignon Steak

Red Lobster · 1 serving(s)

606 kcal

30 Fat g

3 Sugar g

4.2 Salt g

per 100 g · 57 g protein

Entrees

e

Culver's, North Atlantic Cod Dinner, 2 Pieces

Culver's · 1 serving(s)

— kcal

98 Fat g

18 Sugar g

4.3 Salt g

per 100 g · 44 g protein

Entrees

e

TGI Friday's, Chicken Quesadilla, Appetizers & Snacks

TGI Friday's · 1 serving(s)

— kcal

84 Fat g

6 Sugar g

7 Salt g

per 100 g · 58 g protein

Entrees

b

Perkins, Grits

Perkins · 168 g

52 kcal

0 Fat g

1.2 Sugar g

0.5 Salt g

per 100 g · 1.2 g protein

Entrees

e

PF Chang's, Pad Thai Shrimp

PF Chang's · 1 serving(s)

— kcal

20 Fat g

50 Sugar g

13.1 Salt g

per 100 g · 45 g protein

Entrees

e

O'Charley's, Chicken Pot Pie

O'Charley's · 1 serving(s)

— kcal

89 Fat g

10 Sugar g

8.3 Salt g

per 100 g · 31 g protein

Entrees

b

Perkins, Tremendous Twelve

Perkins · 469 g

41 kcal

2.1 Fat g

0.6 Sugar g

0.3 Salt g

per 100 g · 1.3 g protein

Entrees

a

Perkins, Fish N Chips

Perkins · 595 g

39 kcal

2.5 Fat g

0.3 Sugar g

0.2 Salt g

per 100 g · 1 g protein

Entrees

d

McAlister's Deli, Mac & Cheese

McAlister's Deli · 1 serving(s)

220 kcal

12 Fat g

5 Sugar g

1.3 Salt g

per 100 g · 8 g protein

Entrees

d

Joe's Crab Shack, Fishermans Choice Simply Blackened Mahi

Joe's Crab Shack · 1 serving(s)

431 kcal

15 Fat g

1 Sugar g

1.6 Salt g

per 100 g · 41 g protein

Entrees

e

Taco Bell, Chicken Quesadilla

Taco Bell · 1 serving(s)

512 kcal

28 Fat g

3 Sugar g

3 Salt g

per 100 g · 27 g protein

Entrees

e

Romano's Macaroni Grill, Carmelas Chicken

Romano's Macaroni Grill · 1 serving(s)

— kcal

60 Fat g

15 Sugar g

2.7 Salt g

per 100 g · 35 g protein

Entrees

d

Golden Corral, Bourbon Street Chicken

Golden Corral · 85 g

244 kcal

12.9 Fat g

5.9 Sugar g

1.2 Salt g

per 100 g · 25.9 g protein

Entrees

e

The Capital Grille, Seared Citrus Glazed Salmon, Dinner

The Capital Grille · 1 serving(s)

732 kcal

48 Fat g

16 Sugar g

1.2 Salt g

per 100 g · 50 g protein

Entrees

e

Olive Garden, Cheese Ravioli, Kids

Olive Garden · 1 serving(s)

344 kcal

16 Fat g

6 Sugar g

2.5 Salt g

per 100 g · 17 g protein

Entrees