Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)

a b c d e
3,741 products
c
IHOP, 55+ Pork Chop, 6 Oz
IHOP · 6 oz
209 kcal
11.2 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 12.3 g protein
Entrees
e
Romano's Macaroni Grill, Baked Ravioli
Romano's Macaroni Grill · 1 serving(s)
534 kcal
30 Fat g
9 Sugar g
3.4 Salt g
per 100 g · 24 g protein
Entrees
d
Culver's, 6 Butterfly Jumbo Shrimp
Culver's · 1 serving(s)
330 kcal
18 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 12 g protein
Entrees
e
TGI Friday's, Strawberry Waffle
TGI Friday's · 1 serving(s)
425 kcal
9 Fat g
29 Sugar g
2.5 Salt g
per 100 g · 8 g protein
Entrees
d
Red Lobster, Garlic Shrimp Scampi
Red Lobster · 1 serving(s)
233 kcal
17 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 17 g protein
Entrees
d
Joe's Crab Shack, Fishermans Choice Simply Grilled Mahi
Joe's Crab Shack · 1 serving(s)
395 kcal
7 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 40 g protein
Entrees
e
IHOP, 2 Double Blueberry Pancakes
IHOP · 1 serving(s)
348 kcal
8 Fat g
26 Sugar g
2.3 Salt g
per 100 g · 8 g protein
Entrees
c
Potbelly Sandwich Shop, Breaded Chicken Snack
Potbelly Sandwich Shop · 1 serving(s)
288 kcal
12 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 24 g protein
Entrees
d
Steak 'N Shake, Egg, Scrambled, Sausage & Toast, Kids
Steak 'N Shake · 1 serving(s)
345 kcal
21 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 18 g protein
Entrees
e
Wawa, Meatballs In A Cup, Family Size
Wawa · 1 serving(s)
— kcal
— Fat
20 Sugar g
14 Salt g
per 100 g · 68 g protein
Entrees
e
BJ's Restaurant & Brewhouse, House Top Sirloin
BJ's Restaurant & Brewhouse · 1 serving(s)
480 kcal
32 Fat g
0 Sugar g
2.4 Salt g
per 100 g · 46 g protein
Entrees
c
Whataburger, 4 Whatachickn Bites
Whataburger · 181 g
93 kcal
4.4 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 6.1 g protein
Entrees
a
El Pollo Loco, Double Chicken Fit Plate
El Pollo Loco · 14.2 oz
26 kcal
0.8 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Entrees
d
Panda Express, Golden Treasure Shrimp, Kids
Panda express · 2.75 oz
335 kcal
16.7 Fat g
12.8 Sugar g
1 Salt g
per 100 g · 12.8 g protein
Entrees
e
Romano's Macaroni Grill, Macaroni & Cheese
Romano's Macaroni Grill · 1 serving(s)
539 kcal
31 Fat g
8 Sugar g
3 Salt g
per 100 g · 21 g protein
Entrees
b
Wawa, Creamed Chipped Beef, Extra, For Cream Chipped Beef Breakfast Bowl
Wawa · 1 serving(s)
69 kcal
4.5 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Entrees
e
Olive Garden, Citrus Glazed Salmon
Olive Garden · 1 serving(s)
— kcal
80 Fat g
18 Sugar g
4 Salt g
per 100 g · 66 g protein
Entrees
e
Bojangles, Chicken Rice Bowl
Bojangles · 1 serving(s)
— kcal
43 Fat g
10 Sugar g
10.9 Salt g
per 100 g · 55 g protein
Entrees
e
Golden Corral, Prime Rib
Golden Corral · 85 g
379 kcal
30.6 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 24.7 g protein
Entrees
d
KFC, Macaroni & Cheese, Individual
KFC · 1 serving(s)
162 kcal
6 Fat g
2 Sugar g
2.1 Salt g
per 100 g · 5 g protein
Entrees
c
Wawa, Vanilla Greek Yogurt Parfait
Wawa · 1 serving(s)
236 kcal
3.5 Fat g
22 Sugar g
0.2 Salt g
per 100 g · 14 g protein
Entrees
e
Chili's, House BBQ Ribs, Half Rack
Chili's · 1 serving(s)
485 kcal
29 Fat g
14 Sugar g
2.8 Salt g
per 100 g · 38 g protein
Entrees
b
Bob Evans, Pot Roast Hash, High Calorie
Bob Evans · 596 g
40 kcal
2.7 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 1.5 g protein
Entrees
a
Bonefish Grill, Ahi Tuna Steak
Bonefish Grill · 1 serving(s)
220 kcal
4 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 46 g protein
Entrees