Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)

a b c d e
3,741 products
d
Carrabba's Italian Grill, Tuscan Grilled Filet
Carrabba's Italian Grill · 7 oz
294 kcal
22 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 24 g protein
Entrees
d
Taco Bell, Power Menu Bowl, Veggie
Taco Bell · 1 serving(s)
482 kcal
18 Fat g
3 Sugar g
2.5 Salt g
per 100 g · 16 g protein
Entrees
c
Panda Express, Country Style Bean Curd, Kids
Panda express · 4.1 oz
92 kcal
6 Fat g
3.4 Sugar g
1.1 Salt g
per 100 g · 2.6 g protein
Entrees
e
IHOP, Spinach & Mushroom Omelette
IHOP · 1 serving(s)
894 kcal
70 Fat g
7 Sugar g
4.1 Salt g
per 100 g · 46 g protein
Entrees
a
Bonefish Grill, Grilled Chicken, Kids
Bonefish Grill · 1 serving(s)
126 kcal
2.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 26 g protein
Entrees
b
Perkins, Grannys Country Omelet
Perkins · 420 g
55 kcal
2.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.4 g protein
Entrees
e
TGI Friday's, Chicken & Waffles, Available At Select Locations Based On Ingredients & Equipment
TGI Friday's · 1 serving(s)
— kcal
41 Fat g
50 Sugar g
4.7 Salt g
per 100 g · 36 g protein
Entrees
e
Joe's Crab Shack, Fish & Chips, Basket
Joe's Crab Shack · 1 serving(s)
— kcal
81 Fat g
14 Sugar g
5 Salt g
per 100 g · 35 g protein
Entrees
e
Wawa, Roasted Veggie Mac & Cheese Hot Bowl
Wawa · 1 serving(s)
582 kcal
42 Fat g
9 Sugar g
3.7 Salt g
per 100 g · 13 g protein
Entrees
a
Perkins, Grilled Salmon Dinner
Perkins · 216 g
91 kcal
6 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Entrees
e
Culver's, 10 Piece Butterfly Jumbo Shrimp Dinner
Culver's · 1 serving(s)
— kcal
65 Fat g
23 Sugar g
7.9 Salt g
per 100 g · 32 g protein
Entrees
a
Red Lobster, Red Rockfish
Red Lobster · 1 serving(s)
180 kcal
4 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 33 g protein
Entrees
e
Olive Garden, Shrimp Alfredo
Olive Garden · 1 serving(s)
— kcal
69 Fat g
5 Sugar g
3.7 Salt g
per 100 g · 40 g protein
Entrees
e
Olive Garden, Citrus Glazed Salmon
Olive Garden · 1 serving(s)
— kcal
80 Fat g
18 Sugar g
4 Salt g
per 100 g · 66 g protein
Entrees
c
Zaxby's, Kiddie Finger, Kids
Zaxby's · 247 g
122 kcal
6.9 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 4.5 g protein
Entrees
e
Captain D's, Popcorn Shrimp
Captain D's · 1 serving(s)
495 kcal
27 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 15 g protein
Entrees
e
Dominos, Pasta Primavera In A Dish
Dominos · 1 serving(s)
551 kcal
27 Fat g
5 Sugar g
2 Salt g
per 100 g · 16 g protein
Entrees
e
PF Chang's, Fried Rice, Combo
PF Chang's · 1 serving(s)
— kcal
40 Fat g
21 Sugar g
7.6 Salt g
per 100 g · 57 g protein
Entrees
a
Denny's, Grits
Denny's · 4 oz
78 kcal
3.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Entrees
b
Carl's Jr., Quesadilla, Chicken
Carl's Jr. · 317 g
79 kcal
4.1 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 4.7 g protein
Entrees
d
Boston Market, Dark Chicken, Kids
Boston Market · 1 serving(s)
229 kcal
13 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 27 g protein
Entrees
e
Red Lobster, Wild Caught Flounder, Sole, Golden Fried
Red Lobster · 1 serving(s)
727 kcal
43 Fat g
6 Sugar g
2.1 Salt g
per 100 g · 73 g protein
Entrees
e
Outback Steakhouse, Alice Springs Chicken Quesadillas, Regular
Outback Steakhouse · 1 serving(s)
— kcal
96 Fat g
14 Sugar g
7.8 Salt g
per 100 g · 94 g protein
Entrees
d
Joe's Crab Shack, Fishermans Choice Simply Blackened Mahi
Joe's Crab Shack · 1 serving(s)
431 kcal
15 Fat g
1 Sugar g
1.6 Salt g
per 100 g · 41 g protein
Entrees