Denny's, Grits

by Denny's 4 oz in Entrees Barcode 16408276451973694498
Very good nutritional quality

Denny's, Grits by Denny's provides 78 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113.398g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 88 kcal 390 −80%
Total fat 3.5 g 4 g 5% 26.4 −87%
Saturated fat 0.9 g 1 g 5% 9.8 −91%
Carbohydrates 10.6 g 12 g 4% 29.8 −64%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0.9 g 1 g 4% 3 −71%
Protein 0.9 g 1 g 2% 28.4 −97%
Salt 0.1 g 0.1 g 3.2 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 14%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 13%
Protein top 98%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
4 oz
Serving size
113.398g
Sold in
United States
Barcode
16408276451973694498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Denny's, Grits?

Denny's, Grits contains 78 kcal per 100 g and about 88 kcal per serving (113.398g).

How much sugar is in Denny's, Grits?

Denny's, Grits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Denny's, Grits healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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