Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)
e
Romano's Macaroni Grill, Pepperoni Calzonetto
—
kcal
60
Fat g
6
Sugar g
4.2
Salt g
per 100 g · 64 g protein
b
Bob Evans, Wildfire Chicken Salad, High Calorie, Family
56
kcal
2.8
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
d
Perkins, 55 Plus Traveler
346
kcal
27.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20.4 g protein
e
Noodles & Company, Truffle Mac, Regular
—
kcal
43
Fat g
13
Sugar g
5.4
Salt g
per 100 g · 41 g protein
e
Yard House, Vodka Shrimp Pasta, Full
—
kcal
62
Fat g
12
Sugar g
3.6
Salt g
per 100 g · 51 g protein
a
Bob Evans, Bob Evans Sausage Gravy Breakfast, Low Calorie
23
kcal
1.3
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
a
Frisch's Big Boy, Grits
644
kcal
1.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.4 g protein
e
Ruby Tuesday, Classic Barbecue Ribs & Panko Crusted Shrimp
—
kcal
58
Fat g
19
Sugar g
9.5
Salt g
per 100 g · 61 g protein
d
KFC, KFC Gizzards
296
kcal
16
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e
Carrabba's Italian Grill, Prosciutto Wrapped Pork Tenderloin
416
kcal
24
Fat g
6
Sugar g
1.8
Salt g
per 100 g · 43 g protein
c
Potbelly Sandwich Shop, Steel Cut Oatmeal & Brown Sugar, Cup
178
kcal
2
Fat g
15
Sugar g
0
Salt g
per 100 g · 3 g protein
e
McAlister's Deli, Black Angus Roast Beef Spud
—
kcal
29
Fat g
11
Sugar g
4
Salt g
per 100 g · 54 g protein
e
Romano's Macaroni Grill, Chicken Under A Brick
—
kcal
—
Fat
4
Sugar g
5.1
Salt g
per 100 g · 51 g protein
a
O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened
75
kcal
4.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 7.8 g protein
d
Joe's Crab Shack, Fishermans Choice Simply Grilled Redfish
462
kcal
14
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 39 g protein
e
Wawa, Chipotle Tuna Salad Hoagie Bowl
—
kcal
—
Fat
9
Sugar g
6.5
Salt g
per 100 g · 39 g protein
e
Red Robin, Chicken Fajitas
971
kcal
39
Fat g
8
Sugar g
5.5
Salt g
per 100 g · 66 g protein
b
Perkins, Belgian Waffle Platter
67
kcal
3.1
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
d
Golden Corral, Texas Chicken Fried Steak
178
kcal
4.4
Fat g
2.7
Sugar g
2.5
Salt g
per 100 g · 10.6 g protein
a
Red Lobster, Broiled Fresh Tilapia, Kids
230
kcal
6
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 41 g protein
c
Panda Express, Potato Chicken
89
kcal
4.8
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 3.4 g protein
b
Golden Corral, Buttered Noodles
309
kcal
13.8
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
e
LongHorn Steakhouse, 8 Oz Cowboy Pork Chops, Where Available
636
kcal
32
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 87 g protein
e
Friendly's, Meat Lovers Omelette
520
kcal
40
Fat g
10
Sugar g
3.6
Salt g
per 100 g · 30 g protein